How to overcome menopause symptoms?
Menopause is the time that marks the end of women’s menstrual cycles. Menopause can start in your 40s or 50s and is a natural biological process. Common symptoms of menopause are numerous and can include hot flashes, chills, frequent mood…
Motherwort: good for women
Motherwort, also called Leonurus japonicus Houtt, is used widely as a traditional medicinal herb in Asia and America. Motherwort means “good for women,” which indicates its traditional function as a supplement that is beneficial to females. More…
Elderberries – An Antiviral Agent
Viruses evolve rapidly with us and have become more aggressive allowing them to transmit much more easily throughout the population. Elderberries are well known for their ability to mitigate symptoms of upper respiratory disorders due to their reported antiviral…
Antioxidants : Vitamin E and Zinc
Vitamin E and zinc are essential nutrients with antioxidant properties which support the human immune system by suppressing the action of free radicals in the body. Found naturally in a variety of foods, vitamin E and zinc can also be taken…
NOT ALL COLLAGENS ARE ALIKE!
BioCell Collagen® is a clinically studied dietary ingredient composed of naturally-occurring hydrolyzed collagen type II peptides, chondroitin sulfate, hyaluronic acid. BioCell’s unique matrix is not a blend of individual ingredients. BioCell Collagen™…
Policosanol
Policosanol is a mixture of alcohols isolated from cane sugar wax. Policosanol is well known to help control cholesterol and blood pressure. Cholesterol is an important substance in our body, but high cholesterol contributes to a higher risk of…
Winter wellness woes
In winter, people often see a decline in mental wellness as outside activities decrease, natural light from the sun decreases, and stress increases as family holiday time approaches. People might notice increased fatigue, decreased motivation, social withdrawal…
Are you ready for Thanksgiving Day?
One of the best things about Thanksgiving is spending time with your family and enjoying a feast together. Most often than not, family members travel from far away to be united with their loved ones during the holidays. This Thanksgiving is different…
