Vesta

Cissus quadrangularis is a plant belonging to the grape family that grows in Africa and parts of Asia Cissus quadrangularis has been used in traditional medicinal practices for thousands of years because of its ability to promote bone health, relieve joint pain…

Osteoarthritis is the most common form of arthritis and the second most common cause of long-term disability among middle-aged and older adults. Osteoarthritis is a degenerative joint disease and over time, it causes inflammation and loss of cartilage…

Ask most people what they know about vitamin D, and you’ll probably hear the same few things: it’s good for your teeth and bones, and you get it from milk and sunshine. While all of that is true, recent studies show that there’s another benefit to vitamin D…

We all know that taking the right amount of vitamins and minerals is essential for maintaining good health. B vitamins, in particular, are one of the few essential vitamins each person should include in his or her daily regimen to keep the body working at its best…

Many expectant mothers know that prenatal supplements and a nutritious diet are essential for a healthy pregnancy. But did you know that it’s just as important to keep up the healthy eating and supplements after giving birth? Adding just a few key supplements…