health

Policosanol is a mixture of alcohols isolated from cane sugar wax. Policosanol is well known to help control cholesterol and blood pressure. Cholesterol is an important substance in our body, but high cholesterol contributes to a higher risk of…

Cissus quadrangularis is a plant belonging to the grape family that grows in Africa and parts of Asia Cissus quadrangularis has been used in traditional medicinal practices for thousands of years because of its ability to promote bone health, relieve joint pain…

Osteoarthritis is the most common form of arthritis and the second most common cause of long-term disability among middle-aged and older adults. Osteoarthritis is a degenerative joint disease and over time, it causes inflammation and loss of cartilage…

Ask most people what they know about vitamin D, and you’ll probably hear the same few things: it’s good for your teeth and bones, and you get it from milk and sunshine. While all of that is true, recent studies show that there’s another benefit to vitamin D…

Many expectant mothers know that prenatal supplements and a nutritious diet are essential for a healthy pregnancy. But did you know that it’s just as important to keep up the healthy eating and supplements after giving birth? Adding just a few key supplements…